We have opened our eyes to Pakistan, so it takes time for people like us to understand what a homeland is and what an independent homeland is. Read the story written with the blood of this country, watch the spectacle of the brutality of the army occupying the Kashmir. Swinging on the streets of Lahore, one gets an idea...

One of the best things you can do you for your health is an increase in moderate-intensity physical activity to reduce health-related issues and improve your balance, coordination, sleep, habits, and help weight loss.Steps to follow to start a fitness programMake a commitmentAssessing your fitness levelKnowing the basicsDesign...

A few times!!! Now and then there is nothing to compose or state... There is a silence that throws a shadow over our entire being... In this silence, lack of concern turns out to be solid to such an extent that one doesn't feel the pain... Indeed, even the cries of words and seeing them tortured doesn't affect a little...

Queen Elizabeth has survivedThe plagueSmallpoxMalariaWWIIKorean WarVietnam WarMaking of Land Rover and Range RoverThe ConcordThe retirement of the ConcordNazi rule in GermanyDestruction of BerlinPartition of BerlinUnifications of BerlinCreation of IsraelSending poor Palestinians into diasporaTripartite invasion of Egypt...

A place having a lot of memories! Did you ever think to go alone there? To sit outdoor and watch the traffic alone? Would your outing have been complete without me? Even that waiter who was aware of your choice taking honey with coffee will notice that you're coming alone. He used to bring honey for you and brown sugar...

Muscle injuries commonly occur during high-intensity sports activities. Sometimes the injury is mild which can be treated with the emergency treatment protocol and the athlete is able to go back and join the match but sometimes it is an injury that cannot be treated with emergency care only, hospitalization and proper...

Wash your hands and stop the pandemic spreadThis is the most common highlight we are reading and listening everywhere these days that washing hands can clean the germs which can cause a fatal pandemic called corona-virus disease. If just washing hands can prevent us from a fatal disease which is snatching lives all over...

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